Health Disclaimer
Last updated: February 2026
Educational Resource Only
ThamesWeightWay is an independent educational resource designed to present scientific information about nutrition science and body weight homeostasis. The content on this website is for educational and informational purposes only and is not intended to provide medical advice.
Not Medical or Professional Advice
Nothing on this website should be construed as medical advice, psychological advice, nutritional counseling, or professional recommendations tailored to individual circumstances. ThamesWeightWay does not diagnose, treat, cure, or prevent medical conditions.
Individual Variation
Information presented on this website represents general scientific principles. Individual responses to nutrition, activity, and lifestyle factors vary considerably based on genetics, health status, medications, age, sex, and numerous other factors. What applies generally may not apply to your specific circumstances.
Consultation with Professionals
For matters concerning your health, weight, metabolism, or dietary changes, please consult with qualified healthcare professionals including:
- Medical doctors
- Registered dietitian nutritionists
- Mental health professionals
- Other appropriately qualified healthcare providers
Special Populations
This is especially important if you have:
- Diagnosed medical conditions
- History of eating disorders or disordered eating
- Pregnancy or breastfeeding
- Medications affecting metabolism or nutrition
- History of weight cycling or extreme dieting
- Mental health conditions
- Any other health concerns
Assumption of Risk
Your use of information from this website and any application of that information to your life is entirely at your own risk. ThamesWeightWay assumes no responsibility for adverse effects, complications, or consequences resulting from the use of information presented on this site.
Research Limitations
While ThamesWeightWay presents evidence-based information, scientific understanding evolves. Research findings may be updated, contradicted, or reinterpreted over time. Additionally, individual research studies have limitations, and conclusions from single studies may not reflect overall scientific consensus.
Not a Substitute for Professional Care
This website is not a substitute for professional medical diagnosis, treatment, or care. Do not delay seeking professional medical advice because of information you have read on this website.
Contact for Questions
If you have health-related questions, please contact appropriate healthcare professionals. For questions about this website's content, you can contact us at [email protected], though we cannot provide personalized health guidance.